At Whole-being Wellness, I offer client-led nutritional coaching, allowing for gradual and gentle lifestyle changes. This approach helps you transition your body slowly and make lasting adjustments in a conscious and loving manner.
As a certified Holistic Nutritionist, I specialize in whole foods plant-based nutrition, blending evidence-based science, Ayurveda, and European herbalism. I can tailor your diet with a personalized nutri-system profile, creating step-by-step meal plans or incorporating subtle yet effective changes to balance your body over time.
My experience includes anti-inflammatory diets, support for chronic pain and illness, athlete nutrition, organ and system balancing, cleansing diets, Yogic diets, Ayurvedic diets, and nutrition for a compassionate and connected life. I emphasize individual sensitivity, focusing on real foods while reducing processed and altered options, aiming for easy digestion, nutrient richness, diversity, and ease of elimination.
